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odf///office:document-content[0]/office:body[0]/office:text[0]/text:p[0]/text:span[0] Di cosa si tratta What it is about
odf///office:document-content[0]/office:body[0]/office:text[0]/text:p[1]/text:span[0] Possiamo misurare quanto sia dispendiosa un’attività monitorando i livelli del consumo di ossigeno/calorie, tenendo conto del peso del cliente e della durata dell’attività stessa. In che modo? Il MET Score Check è il check-up utile in questo caso. Il consumo di energia da parte del nostro organismo può essere misurato in METs. La sigla MET sta per Metabolic Equivalent of Task (Equivalente Metabolico del Lavoro). Il MET è un’unità di misura che stima la quantità di energia utilizzata dal nostro organismo durante un’attività rispetto a quando siamo a riposo (Metabolismo Basale). Ad esempio, un’attività caratterizzata da un consumo di 2 MET indica un’attività che ci fa consumare il doppio rispetto a quello che consumeremo rimanendo fermi, seduti, in silenzio, ovvero il nostro metabolismo basale. We can measure how wasteful an activity is by monitoring oxygen/calorie consumption levels, taking into account the client's weight and the duration of the activity. How? The MET Score Check is the useful check-up in this case. Energy consumption by our body can be measured in METs. The acronym MET stands for Metabolic Equivalent of Task. MET is a unit of measurement that estimates the amount of energy used by our body during an activity compared to when we are at rest (Basal Metabolism). For example, an activity characterized by a consumption of 2 METs indicates an activity that causes us to consume twice as much energy as we would consume while standing still, sitting, in silence, i.e., our basal metabolic rate.
odf///office:document-content[0]/office:body[0]/office:text[0]/text:p[2]/text:span[0] Il MET può essere espresso in termini di consumo di ossigeno o di kilocalorie: MET can be expressed in terms of oxygen consumption or kilocalories:
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[0]/text:list-item[0]/text:p[0]/text:span[0] in termini di consumo di ossigeno: 1 MET = 3,5 ml O2 consumati dal nostro organismo per Kg di peso corporeo al min (consumo a riposo). in terms of oxygen consumption: 1 MET = 3.5 ml O2 consumed by our body per kg of body weight per min (resting consumption).
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[0]/text:list-item[1]/text:p[0]/text:span[0] in termini di Kcal: 1 MET = 1 kcal per Kg per ora.<g id="0"/> Quindi: 1 MET avrà un equivalente in kcal o in consumo di ossigeno soggettivo (dipendente dal peso). in terms of Kcal: 1 MET = 1 kcal per kg per hour.<g id="0"/> So: 1 MET will have an equivalent in kcal or subjective oxygen consumption (dependent on weight).
odf///office:document-content[0]/office:body[0]/office:text[0]/text:p[3]/text:span[0] Il MET Score check è un ottimo strumento di prevenzione nei confronti dell’insorgenza di varie patologie come quelle cardiovascolari, il diabete di tipo 2 e sindrome metabolica. Una ricerca australiana ha dimostrato che gli anziani che fanno esercizio fisico al di sopra degli attuali livelli suggeriti hanno un rischio più ridotto di sviluppare malattie croniche rispetto a chi mantiene una vita sedentaria. Il MET Score Check consiste in un questionario validato IPAQ (International Physical Activity Questionnaire) da rivolgere al cliente al fine di conoscere i tipi di attività fisica che il cliente compie come parte della vita quotidiana che consente il calcolo di un’approssimazione della spesa energetica corporea settimanale determinata dallo stile di vita, dalla tipologia di attività lavorativa e dal peso corporeo. Le domande riguardano il tempo che il cliente ha trascorso in attività negli ultimi 7 giorni.<g id="1"/> <g id="2"/><g id="3"/><g id="4"/><g id="5"/><g id="6"/><g id="7"/><g id="8"/><g id="9"/><g id="10"/>Il questionario si divide in 5 fasi: The MET Score check is an excellent prevention tool against the onset of various diseases such as cardiovascular diseases, type 2 diabetes and metabolic syndrome. Australian research has shown that older people who exercise above current suggested levels have a lower risk of developing chronic diseases than those who maintain a sedentary lifestyle. The MET Score Check consists of a validated IPAQ (International Physical Activity Questionnaire) questionnaire to be given to the client in order to learn about the types of physical activity the client performs as part of daily life that allows the calculation of an approximation of weekly body energy expenditure determined by lifestyle, type of work activity and body weight. The questions cover the time the client spent in activity in the last 7 days.<g id="1"/> <g id="2"/><g id="3"/><g id="4"/><g id="5"/><g id="6"/><g id="7"/><g id="8"/><g id="9"/><g id="10"/>The questionnaire is divided into 5 steps:
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[1]/text:list-item[0]/text:p[0]/text:span[0] Inserimento del peso corporeo; Body weight input;
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[1]/text:list-item[1]/text:p[0]/text:span[0] Attività fisica vigorosa; Vigorous physical activity;
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[1]/text:list-item[2]/text:p[0]/text:span[0] Attività fisica moderata; Moderate physical activity;

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Questa traduzione Propagati Stringhe tradotte Federica Frau/Met Score Check Gestione
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Stringhe tradotte Federica Frau/Met Score Check Riepilogo iIn terms of oxygen consumption: 1 MET = 3.5 ml O2 consumed by our body per kg of body weight per min (resting consumption).
Stringhe tradotte Federica Frau/Glicata Check Riepilogo in terms of oxygen consumption: 1 MET = 3.5 ml O2 consumed by our body per kg of body weight per min (resting consumption).The first part consists of an anamnestic questionnaire to be asked of the client;
Stringhe tradotte Federica Frau/Vascular Age Check Riepilogo in terms of oxygen consumption: 1 MET = 3.5 ml O2 consumed by our body per kg of body weight per min (resting consumption).Diastolic and systolic blood pressures with professional accuracy (use of certified cuffs for holter use in ICU);
Stringhe tradotte Federica Frau/Joint Mobility Check Gestione in terms of oxygen consumption: 1 MET = 3.5 ml O2 consumed by our body per kg of body weight per min (resting consumpDetection of postural parameters by visual examination and anamnestic question).s;
Stringhe tradotte Federica Frau/Bones Check Riepilogo in terms of oxygen consumption: 1 MET = 3.5 ml O2 consumed by our body per kg of body weight per min (resting consumption).The non-invasive and radiation-free technique of bone ultrasonometry is used to assess bone density: this technique provides information on the fragility of bones, which are at greater risk of fracture as bone tissue density decreases. The measurement is performed at the level of the calcaneus, where the tissue is highly representative of systematic bone metabolism, with particular reference to the femoral trochanteric (hip) area.<g id="5"/> <g id="6"/><g id="7"/><g id="8"/><g id="9"/><g id="10"/><g id="11"/><g id="12"/>
Stringhe tradotte Federica Frau/Dry Eye Check Gestione in terms of oxygen consumption: 1 MET = 3.5 ml O2 consumed by our body per kg of body weight per min (resting consumption)Tear evaporation rate: a parameter identifying a possible alteration of the tear glands. This measurement should be taken in the absence of contact lenses and under temperature conditions of 22/23°C.
Stringhe tradotte Federica Frau/Urine Check Gestione in terms of oxygen consumption: 1 MET = 3.5 ml O2 consumed by our body per kg of body weight per min (resting consumption)Bilirubin: an increase in urine may indicate possible liver and/or biliary disease.<g id="1"/>Bilirubin cannot usually be detected in urine however, levels up to 0.02 mg/100 ml of urine are considered normal.
Stringhe tradotte Federica Frau/Mindfulness Check Gestione in terms of oxygen consumption: 1 MET = 3.5 ml O2 consumed by our body per kg of body weight per min (resting consumption).remark
Stringhe tradotte Federica Frau/DDimer Check Gestione in terms of oxygen consumption: 1 MET = 3.5 ml O2 consumed by our body per kg of body weight per min (resting consumption).The qualitative result of the rapid prick test with cut off of positivity of 500 ng/mL;
Stringhe tradotte Federica Frau/W Pregnancy Check Riepilogo in terms of oxygen consumption: 1 MET = 3.5 ml O2 consumed by our body per kg of body weight per min (resting consumption).Administration of a short questionnaire;
Stringhe tradotte Federica Frau/Neck&Back Check Gestione in Detection of parameterms of oxygen consumption: 1 MET = 3.5 ml O2 consumed by our body per kg of body weight per min (resting consumpn frequency, intensity and location of pain by anamnestic question)s.
Stringhe tradotte Federica Frau/Stress Check Riepilogo in terms of oxygen consumption: 1 MET = 3.5 ml O2 consumed by our body per kg of body weight per min (resting consumption).Alarm phase: the subject reports the excess of duties and sets in motion resources to fulfill them;
Stringhe tradotte Federica Frau/Skin Check Gestione Skin terms of oxygen consumption: 1 MET = 3.5 ml O2 consumed by our body per kg of body weight per min (resting consumption)xture: provides information on skin aging and some signs of skin dehydration. Texture is the microscopic pattern of the skin and indicates the trophism of the skin. Hydrated and elastic skin typically shows a regular texture.
Stringhe tradotte Federica Frau/Joint Mobility Check Riepilogo in terms of oxygen consumption: 1 MET = 3.5 ml O2 consumed by our body per kg of body weight per min (resting consumpDetection of postural parameters by visual examination and anamnestic question).s;
Stringhe tradotte Federica Frau/Body Check Riepilogo in terms of oxygen consumption: 1 MET = 3.5 ml O2 consumed by our body per kg of body weight per min (resting consumption).Cardio-metabolic assessment: indicates the risk of developing issues related to weight and body fat distribution;<g id="0"/> <g id="1"/><g id="2"/><g id="3"/><g id="4"/><g id="5"/><g id="6"/><g id="7"/>
Stringhe tradotte Federica Frau/Bones Check-Locandina e Coupon in terms of oxygen consumption: 1 MET = 3.5 ml O2 consumed by our body per kg of body weight per min (resting consumption).<g id="1"/>T-Score;
Stringhe tradotte Federica Frau/Hearing Check Gestione in terms of oxygen consumption: 1 MET = 3.5 ml O2 consumed by our body per kg of body weight per min (resting consumption).Masking noise (SNR the sound-to-noise ratio);
Stringhe tradotte Federica Frau/Dry Eye Check Riepilogo in terms of oxygen consumption: 1 MET = 3.5 ml O2 consumed by our body per kg of body weight per min (resting consumption).Dryness and Irritation Frequency: this parameter indicates how much the symptoms of dryness and irritation impact quality of life;
Stringhe tradotte Federica Frau/Oral Check Riepilogo in terms of oxygen consumption: 1 MET = 3.5 ml O2 consumed by our body per kg of body weight per min (resting consumption).Anamnestic questionnaire to ask the client , regarding any habits (tooth brushing, fluoride, sugar...);

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