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Federica Frau/Vascular Age Check Riepilogo
It's good to feel good!
We can measure how wasteful an activity is by monitoring oxygen/calorie consumption levels, taking into account the client's weight and the duration of the activity. How? The MET Score Check is the useful check-up in this case. Energy consumption by our body can be measured in METs. The acronym MET stands for Metabolic Equivalent of Task. MET is a unit of measurement that estimates the amount of energy used by our body during an activity compared to when we are at rest (Basal Metabolism). For example, an activity characterized by a consumption of 2 METs indicates an activity that causes us to consume twice as much energy as we would consume while standing still, sitting, in silence, i.e., our basal metabolic rate.It's good to feel good!
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Federica Frau/Bones Check Riepilogo
It's good to feel good!
We can measure how wasteful an activity is by monitoring oxygen/calorie consumption levels, taking into account the client's weight and the duration of the activity. How? The MET Score Check is the useful check-up in this case. Energy consumption by our body can be measured in METs. The acronym MET stands for Metabolic Equivalent of Task. MET is a unit of measurement that estimates the amount of energy used by our body during an activity compared to when we are at rest (Basal Metabolism). For example, an activity characterized by a consumption of 2 METs indicates an activity that causes us to consume twice as much energy as we would consume while standing still, sitting, in silence, i.e., our basal metabolic rate.It's good to feel good!
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Federica Frau/Joint Mobility Check Gestione
Joint mobility is defined as the ability to perform movements with maximum amplitude and naturalness within the physiological limits imposed.<g id="0"/> In the pre-workout phase, it is advisable to start with movements aimed at the upper body, activating the scapulo-humeral joint with circumduction movements, then moving on to the lumbar tract with flexion movements until reaching the lower limbs by mobilizing the hips with internal and external rotations, knees and ankles with flexion and extension movements. It is advisable to include these "workouts" into daily life, as they allow us to gain long-term benefits, particularly to prevent injuries, allow us to bear greater loads and to stretch the muscles. Musculoskeletal pain is a consequence of damage (trauma or strain) or disorders of various types (osteoarthritis or tendinitis) that occurs in bones, joints and muscles. The most common sites of musculoskeletal pain are the neck area and the back. "7 out of 10 Italians feel limited in their sports activities and lead less active lives because of musculoskeletal pain, with consequences on physical and psychological well-being." This is why it is important to intervene at an early stage, as soon as musculoskeletal pain begins to manifest itself and to avoid its worsening.<g id="1"/>The JOINT MOBILITY CHECK, provides an indication of the individual's joint mobility, associated with an assessment of some postural characteristics that could influence it. <g id="2"/> The check-up consists of two phases:
We can measure how wasteful an activity is by monitoring oxygen/calorie consumption levels, taking into account the client's weight and the duration of the activity. How? The MET Score Check is the useful check-up in this case. Energy consumption by our body can be measured in METs. The acronym MET stands for Metabolic Equivalent of Task. MET is a unit of measurement that estimates the amount of energy used by our body during an activity compared to when we are at rest (Basal Metabolism). For example, an activity characterized by a consumption of 2 METs indicates an activity that causes us to consume twice as much energy as we would consume while standing still, sitting, in silence, i.e., our basal metabolic rate.Joint mobility is defined as the ability to perform movements with maximum amplitude and naturalness within the physiological limits imposed.<g id="0"/> In the pre-workout phase, it is advisable to start with movements aimed at the upper body, activating the scapulo-humeral joint with circumduction movements, then moving on to the lumbar tract with flexion movements until reaching the lower limbs by mobilizing the hips with internal and external rotations, knees and ankles with flexion and extension movements. It is advisable to include these "workouts" into daily life, as they allow us to gain long-term benefits, particularly to prevent injuries, allow us to bear greater loads and to stretch the muscles. Musculoskeletal pain is a consequence of damage (trauma or strain) or disorders of various types (osteoarthritis or tendinitis) that occurs in bones, joints and muscles. The most common sites of musculoskeletal pain are the neck area and the back. "7 out of 10 Italians feel limited in their sports activities and lead less active lives because of musculoskeletal pain, with consequences on physical and psychological well-being." This is why it is important to intervene at an early stage, as soon as musculoskeletal pain begins to manifest itself and to avoid its worsening.<g id="1"/>The JOINT MOBILITY CHECK, provides an indication of the individual's joint mobility, associated with an assessment of some postural characteristics that could influence it. <g id="2"/> The check-up consists of two phases:
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Federica Frau/PSA Check Gestione
The PSA Check allows the measurement of prostate-specific antigen (PSA) levels. This protein is synthesized by prostate cells and is responsible for making seminal fluid more fluid after ejaculation, facilitating the movement of sperm into the female genital tract.<g id="0"/>Since PSA levels tend to increase in the bloodstream following the onset of prostate-related diseases, periodically monitoring its levels, especially in individuals over 50 years of age, is an important screening and prevention activity against diseases such as prostatitis, benign prostatic hypertrophy, and cancer.
We can measure how wasteful an activity is by monitoring oxygen/calorie consumption levels, taking into account the client's weight and the duration of the activity. How? The MET Score Check is the useful check-up in this case. Energy consumption by our body can be measured in METs. The acronym MET stands for Metabolic Equivalent of Task. MET is a unit of measurement that estimates the amount of energy used by our body during an activity compared to when we are at rest (Basal Metabolism). For example, an activity characterized by a consumption of 2 METs indicates an activity that causes us to consume twice as much energy as we would consume while standing still, sitting, in silence, i.e., our basal metabolic rateThe PSA Check allows the measurement of prostate-specific antigen (PSA) levels. This protein is synthesized by prostate cells and is responsible for making seminal fluid more fluid after ejaculation, facilitating the movement of sperm into the female genital tract.<g id="0"/>Since PSA levels tend to increase in the bloodstream following the onset of prostate-related diseases, periodically monitoring its levels, especially in individuals over 50 years of age, is an important screening and prevention activity against diseases such as prostatitis, benign prostatic hypertrophy, and cancer .
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Federica Frau/Urine Check Gestione
The urine test is quite possibly the oldest and most important laboratory test in the history of medicine: it is mentioned by Hippocrates in the 5th century B.C., and it is still a very valuable test today as it can detect infections, metabolic and kidney changes. Often, substances such as protein or glucose appear in the urine even before obvious disorders appear. It is a self-diagnostic screening that goes to assess the client's liver, kidney, and pancreatic function for the prevention of infectious conditions of the urogenital tract, metabolic disorders, and the condition of the client's carbohydrate metabolism. The objective is to detect and measure the concentration of substances generally absent or present in low amounts in the urine.<g id="0"/>This, is possible thanks to the use of a machine (Urilyzer) through semi-quantitative tests (we are going to detect the presence of substances not normally present in the urine and to generically grade their concentration) for the evaluation of different analytes present in the urine sample. Urine check is a non-invasive and risk-free test, it is performed by analyzing a sample of the first morning urine within four hours of urination (an important detail for good results).
We can measure how wasteful an activity is by monitoring oxygen/calorie consumption levels, taking into account the client's weight and the duration of the activity. How? The MET Score Check is the useful check-up The urine test is quite possibly the oldest and most important laboratory test in the history of medicine: it is mentioned by Hippocrates in the 5th century B.C., and it is still a very valuable test today as it can detect infections, metabolic and kidney changes. Often, substances such as protein or glucose appear in the urine even before obvious disorders appear. It is a self-diagnostic screen ing this case. Energy consumption by our body can be measured in METs. The acronym MET stands for Metabolic Equivalent of Task. MET is a unit of measurement that estimates the amount of energy used by our body during an activity compared to when wat goes to assess the client's liver, kidney, and pancreatic function for the prevention of infectious conditions of the urogenital tract, metabolic disorders, and the condition of the client's carbohydrate metabolism. The objective is to detect and measure the concentration of substances generally absent or present in low amounts in the urine.<g id="0"/>This, is possible thanks to the use of a machine (Urilyzer) through semi-quantitative tests (we are going to detect th e ap re at rest (Basal Metabolism). For example, an activity characterized by a consumption of 2 METs indicates an activity that causes us to consume twice as much energy as we would consume while standing still, sitting, in silence, i.e., our basal metabolic ratesence of substances not normally present in the urine and to generically grade their concentration) for the evaluation of different analytes present in the urine sample. Urine check is a non-invasive and risk-free test, it is performed by analyzing a sample of the first morning urine within four hours of urination (an important detail for good results) .
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Federica Frau/Dry Eye Check Gestione
Dry eye is a multifactorial disease of the ocular surface characterized by a loss of tear film homeostasis. Tears are produced by the glands of the eye and protect the ocular surface. They perform several functions: lubricating, nourishing for the cornea, antibacterial for the ocular surface, and contribute to the refractive power of the eye and the focusing of images on the retina. In addition, there is a drainage system that allows excess tears to flow to the back of the nose. Dry eye pathology can occur when the production and/or drainage systems are not functioning properly.<g id="0"/>The Dry Eye Check represents a self-assessment activity of symptoms related to dry eye syndrome using a validated questionnaire (Symptom Assessment In Dry Eye) to highlight their severity and frequency. In addition, an optional measurement of the tear evaporation rate (TER), using the Eye VapoMeter instrument, can be performed in order to identify a possible alteration. At the end, a report will be issued with the relative explanation and detail of the parameters analyzed. In particular, five scores are provided:
We can measure how wasteful an activity is by monitoring oxygen/calorie consumption levels, taking into account the client's weight and the duration of the activity. How? The MET Score Check is the useful check-up in this case. Energy consumption by our body can be measured in METs. The acronym MET stands for Metabolic Equivalent of Task. MET is a unit of measurement that estimates the amount of energy used by our body during an activity compared to when we are at rest (Basal Metabolism). For exampleDry eye is a multifactorial disease of the ocular surface characterized by a loss of tear film homeostasis. Tears are produced by the glands of the eye and protect the ocular surface. They perform several functions: lubricating, nourishing for the cornea, antibacterial for the ocular surface, and contribute to the refractive power of the eye and the focusing of images on the retina. In addition, there is a drainage system that allows excess tears to flow to the back of the nose. Dry eye pathology can occur when the production and/or drainage systems are not functioning properly.<g id="0"/>The Dry Eye Check represents a self-assessment activity of symptoms related to dry eye syndrome using a validated questionnaire (Symptom Assessment In Dry Eye) to highlight their severity and frequency. In addition, an optional measurement of the tear evaporation rate (TER), using the Eye VapoMeter instrument , c an activity characterized by a consumption of 2 METs indicates an activity that causes us to consume twice as much energy as we would consume while standing still, sitting, in silence, i.e., our basal metabolic rate.be performed in order to identify a possible alteration. At the end, a report will be issued with the relative explanation and detail of the parameters analyzed. In particular, five scores are provided:
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Federica Frau/Oral Check Gestione
According to WHO, oral diseases (tooth decay, gingivitis, tooth loss, abscesses, trauma, and cancer) are estimated to affect nearly 3.5 billion people worldwide.Specifically, WHO defines caries as a localized external process that arises after tooth eruption and involves softening of hard tissues resulting in cavity formation.
We can measure how wasteful an activity is by monitAcc ord ing oxygen/calorie consumption levels, taking into account the client's weight and the duration of the activity. How? The MET Score Check to WHO, oral diseases (tooth decay, gingivit is, the useful check-up in this case. Energy consumption by our body can be measured in METs. The acronym MET stands for Metabolic Equivalent of Task. MET is a unit of measurement that estimates the amount of energy used by our body during an activity compared to when we are at rest (Basal Metabolism). For example, an activity characterized by a consumption of 2 METs indicates an activityooth loss, abscesses, trauma, and cancer) are estimated to affect nearly 3.5 billion people worldwide.Specifically, WHO defines caries as a localized external process that cauari ses us to consume twice as much energy as we would consume while standing still, sitafter tooth eruption and involves softening of hard tissues resul ting, in silence, i.e., our basal metabolic ratecavity formation .
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Federica Frau/Mindfulness Check Gestione
Mindfulness means being aware of oneself and what one is experiencing. It represents a systematic framework and process for cultivating awareness of the present and everyday reality through intentional and sustained practice. The five basic aspects that mindfulness focuses on are:
We can measure how wasteful an activity is by monitoring oxygen/calorie consumption levels, taking into account the client's weight and the duration of the activity. How? The MET Score Check is the useful check-up in this case. Energy consumption by our body can be measured in METs. The acronym MET stands for Metabolic Equivalent of Task. MET is a unit of measurement that estimates the amount ofMindfulness means being aware of oneself and what one is experiencing. It represents a systematic framework and process for cultivating awareness of the present and env ergy used by our body during an activity compared to when we are at rest (Basal Metabolism). For example, an activity characterized by a consumption of 2 METs indicates an activity that causes us to consume twicyday reality through intentional and sustained practice. The fiv e b as much energy as we would consume while standing still, sitting, in silence, i.e., our basal metabolic rate.ic aspects that mindfulness focuses on are:
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Federica Frau/Cardio Check Gestione
Cardio check is a screening process for the prevention of common arrhythmias and/or cardiac abnormalities by recording the heart's electrical activity.<g id="0"/> It allows for the quick and easy detection of possible cardiac rhythm abnormalities by means of a single-mode ECG, so as to gain insight into the person's state of well-being.<g id="1"/><g id="2"/><g id="3"/><g id="4"/><g id="5"/><g id="6"/>
We can measure how wasteful an activity is by monitoring oxygen/calorie consumption levels, taking into account the client's weight and the duration of the activity. How? The MET Score Check is the useful check-up in this case. Energy consumption by our body can be measured in METs. The acronym MET stands for Metabolic Equivalent of Task. MET is a unit of measurement that estimates the amount of energy used by our body during an activity compared to when we are at rest (Basal Metabolism). For example, an activity characterized by a consumption of 2 METs indicates an activity that causes us to consume twice as much energy as we would consume while standing still, sitting, in silence, i.e., our basal metabolic rate.Cardio check is a screening process for the prevention of common arrhythmias and/or cardiac abnormalities by recording the heart's electrical activity.<g id="0"/> It allows for the quick and easy detection of possible cardiac rhythm abnormalities by means of a single-mode ECG, so as to gain insight into the person's state of well-being.<g id="1"/><g id="2"/><g id="3"/><g id="4"/><g id="5"/><g id="6"/>
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Federica Frau/DDimer Check Gestione
The D-Dimer Check is a preventive check-up with respect to the presence of clots in the bloodstream by measuring D-Dimer levels. It is a fast, non-invasive method useful in ruling out diseases related to excessive or inappropriate clotting. Measurement of D-Dimer level is done by rapid qualitative test by capillary blood sampling.
We can measure how wasteful an activity is by monitoring oxygen/calorie consumption levels, taking into account the client's weight and the duration of the activity. How? The MET Score Check is the useful check-up in this case. Energy consumption by our body canThe D-Dimer Check is a preventive check-up with respect to the presence of clots in the bloodstream bey measured in METs. The acronym MET stands for Metabolic Equivalent of Task. MET is a unit of measurement that estimates the amount of energy used by our body during an activity compared to when we aing D-Dimer levels. It is a fast, non-invasive method useful in ruling out diseases re l at rest (Basal Metabolism). For example, an activity characterized by a consumption of 2 METs indicates an activity that causes us to consume twice as much energy as we would consume while standing still, sitting, in silence, i.e., our basal metabolic rateed to excessive or inappropriate clotting. Measurement of D-Dimer level is done by rapid qualitative test by capillary blood sampling .
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Federica Frau/W Pregnancy Check Riepilogo
It's good to feel good!
We can measure how wasteful an activity is by monitoring oxygen/calorie consumption levels, taking into account the client's weight and the duration of the activity. How? The MET Score Check is the useful check-up in this case. Energy consumption by our body can be measured in METs. The acronym MET stands for Metabolic Equivalent of Task. MET is a unit of measurement that estimates the amount of energy used by our body during an activity compared to when we are at rest (Basal Metabolism). For example, an activity characterized by a consumption of 2 METs indicates an activity that causes us to consume twice as much energy as we would consume while standing still, sitting, in silence, i.e., our basal metabolic rate.It's good to feel good!
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Federica Frau/PSA Check Riepilogo
It's good to feel good!
We can measure how wasteful an activity is by monitoring oxygen/calorie consumption levels, taking into account the client's weight and the duration of the activity. How? The MET Score Check is the useful check-up in this case. Energy consumption by our body can be measured in METs. The acronym MET stands for Metabolic Equivalent of Task. MET is a unit of measurement that estimates the amount of energy used by our body during an activity compared to when we are at rest (Basal Metabolism). For example, an activity characterized by a consumption of 2 METs indicates an activity that causes us to consume twice as much energy as we would consume while standing still, sitting, in silence, i.e., our basal metabolic rate.It's good to feel good!
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Federica Frau/Neck&Back Check Gestione
More than 90 percent of Italians have suffered from musculoskeletal pain at least once in their lives, and 70 percent report leading less active lives because of it, with consequences for physical and psychological well-being. It can be a consequence of damage (such as trauma or strain) or disorders of various types (such as osteoarthritis or tendinitis) occurring in bones, joints, and muscles. The pain involves limitation of movement and stiffness.<g id="0"/> In most musculoskeletal pain, an inflammatory state of the tissues is present, which can cause worsening pain. Inflammation leads to sensitization of nociceptors contributing to the painful sensation.
We can measure how wasteful an activity is by monitoring oxygen/calorie consumption levels, taking into account the client's weight and the duration of the activity. How? The MET Score Check is the useful check-up in this case. Energy consumption by our body can be measured in METs. The acronym MET stands for Metabolic Equivalent of Task. MET is a unit of measurement that estimates the amount of energy used by our body duMore than 90 percent of Italians have suffered from musculoskeletal pain at least once in their lives, and 70 percent report leading less active lives because of it, with consequences for physical and psychological well-being. It can be a consequence of damage (such as trauma or strain) or disorders of various types (such as osteoarthritis or tendinitis) occur ring ai n activity compared to when we are at rest (Basal Metabolism). For example, an activity characterized by a consumption of 2 METs indicates an activity that causes us to consume twice as much energy as we would consume while standing still, sitting, in silence, i.e., our basal metabolic ratebones, joints, and muscles. The pain involves limitation of movement and stiffness.<g id="0"/> In most musculoskeletal pain, an inflammatory state of the tissues is present, which can cause worsening pain. Inflammation leads to sensitization of nociceptors contributing to the painful sensation .
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Federica Frau/Stress Check Riepilogo
It's good to feel good!
We can measure how wasteful an activity is by monitoring oxygen/calorie consumption levels, taking into account the client's weight and the duration of the activity. How? The MET Score Check is the useful check-up in this case. Energy consumption by our body can be measured in METs. The acronym MET stands for Metabolic Equivalent of Task. MET is a unit of measurement that estimates the amount of energy used by our body during an activity compared to when we are at rest (Basal Metabolism). For example, an activity characterized by a consumption of 2 METs indicates an activity that causes us to consume twice as much energy as we would consume while standing still, sitting, in silence, i.e., our basal metabolic rate.It's good to feel good!
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Federica Frau/Skin Check Gestione
The Skin Check is a noninvasive assessment that allows you to monitor and manage the well-being of your skin. Skin, and especially facial skin, undergoes qualitative and quantitative changes over time, some of which can be improved with simple steps. The skin check involves an initial interview about cosmetic habits, a visual examination and an instrumental survey using a high-resolution camera, UV light and a sensor to assess elasticity and hydration.<g id="0"/>More in detail are analyzed:
We can measure how wasteful an activity is by monitoring oxygen/calorie consumption levels, taking into account the client's weight and the duration of the activity. How? The MET Score Check is the useful check-up in this case. Energy consumption by our body can be measured in METs. The acronym MET stands for Metabolic Equivalent of Task. MET is a unit of measurement that esThe Skin Check is a noninvasive assessment that allows you to monitor and manage the well-being of your skin. Skin, and especially facial skin, undergoes qualitative and quan timt ates the amount of energy used by our body during an activity compared to when we are at rest (Basal Metabolism). For example, an activity characterized by a consumption of 2 METs indicatesive changes over time, some of which can be improved with simple steps. The skin check involves an initial interview about cosmetic habits, a visual examination and activity that causes us to consume twice as much energy as we would consume while standing still, sitting, in silence, i.e., our basal metabolic rate.n instrumental survey using a high-resolution camera, UV light and a sensor to assess elasticity and hydration.<g id="0"/>More in detail are analyzed:
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Federica Frau/Body Check Riepilogo
It's good to feel good!
We can measure how wasteful an activity is by monitoring oxygen/calorie consumption levels, taking into account the client's weight and the duration of the activity. How? The MET Score Check is the useful check-up in this case. Energy consumption by our body can be measured in METs. The acronym MET stands for Metabolic Equivalent of Task. MET is a unit of measurement that estimates the amount of energy used by our body during an activity compared to when we are at rest (Basal Metabolism). For example, an activity characterized by a consumption of 2 METs indicates an activity that causes us to consume twice as much energy as we would consume while standing still, sitting, in silence, i.e., our basal metabolic rate.It's good to feel good!
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Federica Frau/Joint Mobility Check Riepilogo
It's good to feel good!
We can measure how wasteful an activity is by monitoring oxygen/calorie consumption levels, taking into account the client's weight and the duration of the activity. How? The MET Score Check is the useful check-up in this case. Energy consumption by our body can be measured in METs. The acronym MET stands for Metabolic Equivalent of Task. MET is a unit of measurement that estimates the amount of energy used by our body during an activity compared to when we are at rest (Basal Metabolism). For example, an activity characterized by a consumption of 2 METs indicates an activity that causes us to consume twice as much energy as we would consume while standing still, sitting, in silence, i.e., our basal metabolic rate.It's good to feel good!
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Federica Frau/Cardio Check Riepilogo
It's good to feel good!
We can measure how wasteful an activity is by monitoring oxygen/calorie consumption levels, taking into account the client's weight and the duration of the activity. How? The MET Score Check is the useful check-up in this case. Energy consumption by our body can be measured in METs. The acronym MET stands for Metabolic Equivalent of Task. MET is a unit of measurement that estimates the amount of energy used by our body during an activity compared to when we are at rest (Basal Metabolism). For example, an activity characterized by a consumption of 2 METs indicates an activity that causes us to consume twice as much energy as we would consume while standing still, sitting, in silence, i.e., our basal metabolic rate.It's good to feel good!
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Federica Frau/Dry Eye Check Riepilogo
It's good to feel good!
We can measure how wasteful an activity is by monitoring oxygen/calorie consumption levels, taking into account the client's weight and the duration of the activity. How? The MET Score Check is the useful check-up in this case. Energy consumption by our body can be measured in METs. The acronym MET stands for Metabolic Equivalent of Task. MET is a unit of measurement that estimates the amount of energy used by our body during an activity compared to when we are at rest (Basal Metabolism). For example, an activity characterized by a consumption of 2 METs indicates an activity that causes us to consume twice as much energy as we would consume while standing still, sitting, in silence, i.e., our basal metabolic rate.It's good to feel good!
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Possiamo misurare quanto sia dispendiosa un’attività monitorando i livelli del consumo di ossigeno/calorie, tenendoWe can measure how wasteful an activity is by monitoring oxygen/calorie consumption levels, taking into accounto del peso del cliente e della durata dell’attività stessa. In che modo? Il MET Score Check è il check-up utile in questothe client's weight and the duration of the activity. How? The MET Score Check is the useful check-up in this casoe.IlEnergy consumo di energia da parte del nostro organismo può esserption by our body can be mieasuratoed in METs.La siglaThe acronym MET stapends for Metabolic Equivalent of Task(Equivalente Metabolico del Lavoro). Il MET è un’unità di misura che stima la quantità di energia utilizzata dal nostro organismo durante un’attività rispetto a quando siamo. MET is a unit of measurement that estimates the amount of energy used by our body during an activity compared to when we are at riposo (Metabolismo Basale). Ad esempio, un’atest (Basal Metabolism). For example, an activitày charatcterizzata da un consumo died by a consumption of 2 METs indicaun’attività che ci fa consumare il doppio rispetto a quello che consumeremo rimanendo fermi, seduti, in silenzio, ovvero il nostro metabolismo basaltes an activity that causes us to consume twice as much energy as we would consume while standing still, sitting, in silence, i.e., our basal metabolic rate.