Federica Frau/Sleep Tracking Check Riepilogo

Chiave	Italiano	Inglese
odf///office:document-content[0]/office:body[0]/office:text[0]/text:p[0]/text:span[0]	Conoscere lo stato del proprio benessere, cancellare le abitudini sbagliate, avere una nuova consapevolezza di sé, rinnovarsi con percorsi mirati e scegliere la miglior strategia per il benessere.	Knowing the state of one's well-being, erasing bad habits, having a new self-awareness, renewing oneself with targeted paths, and choosing the best strategy for well-being.
odf///office:document-content[0]/office:body[0]/office:text[0]/text:p[1]/text:span[0]	È bello stare bene!	It's good to feel good!
odf///office:document-content[0]/office:body[0]/office:text[0]/text:p[2]/text:span[0]	Il sonno insufficiente e i disturbi del sonno sono un problema sociale e sanitario. L’insonnia è una vera e propria malattia con conseguenze importanti. L’impegno della comunità scientifica è rivolto a comprenderne sempre meglio i meccanismi, ma non può prescindere dalla divulgazione di un’adeguata informazione. Le indagini hanno evidenziato una prevalenza dell’insonnia pari al 64% nella popolazione generale. Inoltre, queste indagini hanno rilevato: una maggiore frequenza di patologie concomitanti (cardiovascolari, muscolo scheletriche e dell’apparato gastroenterico); un maggior utilizzo delle risorse sanitarie (visite mediche, esami di laboratorio e strumentali); un maggior numero di giorni di malattia; e infine, una peggiore qualità di vita nei pazienti con insonnia rispetto ai non insonni.<g id="0"/>Lo Sleep Tracking Check e lo Sleep Awake Check sono dei check up che consentono di monitorare diversi parametri relativi non solo alla salute del corpo del cliente, ma anche al suo comportamento durante le ore di sonno. Spesso la percezione che abbiamo delle ore passate a dormire non corrisponde alla realtà, infatti non è solo la quantità a influire sul nostro benessere, ma soprattutto la qualità del riposo notturno (risvegli notturni, movimenti involontari, sonno leggero).	Insufficient sleep and sleep disorders are a social and health problem. Insomnia is a real disease with important consequences. The efforts of the scientific community are aimed at better and better understanding its mechanisms, but it cannot be separated from the dissemination of adequate information. Surveys have shown a prevalence of insomnia of 64% in the general population. In addition, these surveys have found: a higher frequency of concomitant diseases (cardiovascular, musculoskeletal, and gastrointestinal); a higher utilization of health care resources (medical examinations, laboratory and instrumental tests); a higher number of sick days; and finally, a worse quality of life in patients with insomnia than in non-insomniacs.<g id="0"/>The Sleep Tracking Check and the Sleep Awake Check are check-ups that allow us to monitor several parameters related not only to the health of the client's body, but also to his or her behavior during sleeping hours. Often the perception we have of the hours spent sleeping does not correspond to reality, in fact, it is not only the quantity that affects our well-being, but especially the quality of night rest (night awakenings, involuntary movements, light sleep).
odf///office:document-content[0]/office:body[0]/office:text[0]/text:p[3]/text:span[0]	Un primo step verso la prevenzione dei disturbi del sonno può essere intrapreso con lo Sleep Awake Check che permette di analizzare la percezione che noi stessi abbiamo della qualità del nostro riposo. Esso consta di tre fasi:	A first step toward preventing sleep disorders can be taken with the Sleep Awake Check, which allows us to analyze our own perception of the quality of our rest. It consists of three steps:
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[0]/text:list-item[0]/text:p[0]/text:span[0]	La	La
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[0]/text:list-item[0]/text:p[0]/text:span[1]	prima fase	first phase
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[0]/text:list-item[0]/text:p[0]/text:span[2]	prevede la somministrazione del Mini Sleep Questionnaire, un questionario validato che offre in output due scores, uno relativo alla qualità del sonno ed uno alla qualità della veglia.	involves the administration of the Mini Sleep Questionnaire, a validated questionnaire that outputs two scores, one related to sleep quality and one to wakefulness quality.
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[0]/text:list-item[1]/text:p[0]/text:span[0]	Nella	In the
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[0]/text:list-item[1]/text:p[0]/text:span[1]	seconda fase	second phase
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[0]/text:list-item[1]/text:p[0]/text:span[2]	invece vengono somministrate otto domande relative al grado di sonnolenza diurna che costituiscono la scala di Epworth. Questo test è stato introdotto nel 1991 dal dottor Murray Johns dell’Epworth Hospital di Melbourne ed è divenuto uno standard mondiale per la valutazione della sonnolenza. Al termine della compilazione del test la persona viene classificata secondo cinque livelli di rischio (basso, medio-basso, medio, medio-alto, alto).	Instead, eight questions related to the degree of daytime sleepiness are administered that make up the Epworth scale. This test was introduced in 1991 by Dr. Murray Johns of Epworth Hospital in Melbourne and has become a worldwide standard for assessing sleepiness. Upon completion of the test, the person is classified according to five levels of risk (low, low-medium, medium, medium-high, high).

Chiave	Italiano	Inglese
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[0]/text:list-item[0]/text:p[0]/text:span[0]	La	La
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[0]/text:list-item[0]/text:p[0]/text:span[1]	prima fase	first phase
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[0]/text:list-item[0]/text:p[0]/text:span[2]	prevede la somministrazione del Mini Sleep Questionnaire, un questionario validato che offre in output due scores, uno relativo alla qualità del sonno ed uno alla qualità della veglia.	involves the administration of the Mini Sleep Questionnaire, a validated questionnaire that outputs two scores, one related to sleep quality and one to wakefulness quality.
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[0]/text:list-item[1]/text:p[0]/text:span[0]	Nella	In the
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[0]/text:list-item[1]/text:p[0]/text:span[1]	seconda fase	second phase

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Sleep Tracking Check Riepilogo

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	Componente	Traduzione	Differenza rispetto alla stringa attuale
	Questa traduzione Propagati Stringhe tradotte Federica Frau/Sleep Tracking Check Riepilogo	La
Le stringhe seguenti hanno una differente sorgente ma lo stesso contesto.
	Stringhe tradotte Federica Frau/Glicata Check Riepilogo	The first part consists of an anamnestic questionnaire to be asked of the client;	La The first part consists of an anamnestic questionnaire to be asked of the client;
	Stringhe tradotte Federica Frau/Vascular Age Check Riepilogo	Diastolic and systolic blood pressures with professional accuracy (use of certified cuffs for holter use in ICU);	La Diastolic and systolic blood pressures with professional accuracy (use of certified cuffs for holter use in ICU);
	Stringhe tradotte Federica Frau/Joint Mobility Check Gestione	Detection of postural parameters by visual examination and anamnestic questions;	La Detection of postural parameters by visual examination and anamnestic questions;
	Stringhe tradotte Federica Frau/Bones Check Riepilogo	The non-invasive and radiation-free technique of bone ultrasonometry is used to assess bone density: this technique provides information on the fragility of bones, which are at greater risk of fracture as bone tissue density decreases. The measurement is performed at the level of the calcaneus, where the tissue is highly representative of systematic bone metabolism, with particular reference to the femoral trochanteric (hip) area.<g id="5"/> <g id="6"/><g id="7"/><g id="8"/><g id="9"/><g id="10"/><g id="11"/><g id="12"/>	La The non-invasive and radiation-free technique of bone ultrasonometry is used to assess bone density: this technique provides information on the fragility of bones, which are at greater risk of fracture as bone tissue density decreases. The measurement is performed at the level of the calcaneus, where the tissue is highly representative of systematic bone metabolism, with particular reference to the femoral trochanteric (hip) area.<g id="5"/> <g id="6"/><g id="7"/><g id="8"/><g id="9"/><g id="10"/><g id="11"/><g id="12"/>
	Stringhe tradotte Federica Frau/Dry Eye Check Gestione	Tear evaporation rate: a parameter identifying a possible alteration of the tear glands. This measurement should be taken in the absence of contact lenses and under temperature conditions of 22/23°C.	La Tear evaporation rate: a parameter identifying a possible alteration of the tear glands. This measurement should be taken in the absence of contact lenses and under temperature conditions of 22/23°C.
	Stringhe tradotte Federica Frau/Urine Check Gestione	Bilirubin: an increase in urine may indicate possible liver and/or biliary disease.<g id="1"/>Bilirubin cannot usually be detected in urine however, levels up to 0.02 mg/100 ml of urine are considered normal.	La Bilirubin: an increase in urine may indicate possible liver and/or biliary disease.<g id="1"/>Bilirubin cannot usually be detected in urine however, levels up to 0.02 mg/100 ml of urine are considered normal.
	Stringhe tradotte Federica Frau/Mindfulness Check Gestione	remark	La remark
	Stringhe tradotte Federica Frau/DDimer Check Gestione	The qualitative result of the rapid prick test with cut off of positivity of 500 ng/mL;	La The qualitative result of the rapid prick test with cut off of positivity of 500 ng/mL;
	Stringhe tradotte Federica Frau/W Pregnancy Check Riepilogo	Administration of a short questionnaire;	La Administration of a short questionnaire;
	Stringhe tradotte Federica Frau/Neck&Back Check Gestione	Detection of parameters on frequency, intensity and location of pain by anamnestic questions.	La Detection of parameters on frequency, intensity and location of pain by anamnestic questions.
	Stringhe tradotte Federica Frau/Stress Check Riepilogo	Alarm phase: the subject reports the excess of duties and sets in motion resources to fulfill them;	La Alarm phase: the subject reports the excess of duties and sets in motion resources to fulfill them;
	Stringhe tradotte Federica Frau/Skin Check Gestione	Skin texture: provides information on skin aging and some signs of skin dehydration. Texture is the microscopic pattern of the skin and indicates the trophism of the skin. Hydrated and elastic skin typically shows a regular texture.	La Skin texture: provides information on skin aging and some signs of skin dehydration. Texture is the microscopic pattern of the skin and indicates the trophism of the skin. Hydrated and elastic skin typically shows a regular texture.
	Stringhe tradotte Federica Frau/Joint Mobility Check Riepilogo	Detection of postural parameters by visual examination and anamnestic questions;	La Detection of postural parameters by visual examination and anamnestic questions;
	Stringhe tradotte Federica Frau/Body Check Riepilogo	Cardio-metabolic assessment: indicates the risk of developing issues related to weight and body fat distribution;<g id="0"/> <g id="1"/><g id="2"/><g id="3"/><g id="4"/><g id="5"/><g id="6"/><g id="7"/>	La Cardio-metabolic assessment: indicates the risk of developing issues related to weight and body fat distribution;<g id="0"/> <g id="1"/><g id="2"/><g id="3"/><g id="4"/><g id="5"/><g id="6"/><g id="7"/>
	Stringhe tradotte Federica Frau/Bones Check-Locandina e Coupon	<g id="1"/>T-Score;	La <g id="1"/>T-Score;
	Stringhe tradotte Federica Frau/Hearing Check Gestione	Masking noise (SNR the sound-to-noise ratio);	La Masking noise (SNR the sound-to-noise ratio);
	Stringhe tradotte Federica Frau/Dry Eye Check Riepilogo	Dryness and Irritation Frequency: this parameter indicates how much the symptoms of dryness and irritation impact quality of life;	La Dryness and Irritation Frequency: this parameter indicates how much the symptoms of dryness and irritation impact quality of life;
	Stringhe tradotte Federica Frau/Oral Check Riepilogo	Anamnestic questionnaire to ask the client , regarding any habits (tooth brushing, fluoride, sugar...);	La Anamnestic questionnaire to ask the client , regarding any habits (tooth brushing, fluoride, sugar...);
	Stringhe tradotte Federica Frau/W Pregnancy Check-Locandina e Coupon	Administration of a short questionnaire;	La Administration of a short questionnaire;