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Esecuzione di semplici esercizi che consentono di valutare i range di mobilità articolare in modo qualitativo, a diversi livelli della catena cinematica:
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Chiave Italiano Inglese
odf///office:document-content[0]/office:body[0]/office:text[0]/text:p[0]/text:span[0] Di cosa si tratta What it is about
odf///office:document-content[0]/office:body[0]/office:text[0]/text:p[1]/text:span[0] Per mobilità articolare si intende la capacità di eseguire i movimenti con massima ampiezza e naturalezza possibile nei limiti fisiologici imposti.<g id="0"/> Nella fase pre-allenamento, è consigliabile iniziare con movimenti rivolti alla parte alta del corpo, attivando l’articolazione scapolo omerale con movimenti di circonduzione, per poi passare al tratto lombare con movimenti di flessione fino ad arrivare agli arti inferiori mobilizzando le anche con rotazioni interne ed esterne, le ginocchia e le caviglie con movimenti di flesso estensione. E’ opportuno inserire questi “allenamenti” nella vita quotidiana, in quanto ci permettono di ottenere vantaggi a lungo termine, in particolare per prevenire infortuni, permettere di sopportare carichi maggiori e per distendere la muscolatura. Il dolore muscolo-scheletrico è una conseguenza di danni (traumi o sforzi) o disordini di varia tipologia (osteoartrosi o tendiniti) che si verifica a livello di ossa, articolazioni e muscoli. Le sedi più frequenti dei dolori muscolo-scheletrici sono la zona cervicale e la schiena. “7 italiani su 10 si sentono limitati nell’attività sportiva e conducono una vita meno attiva a causa del dolore muscolo-scheletrico, con conseguenze sul benessere fisico e psicologico”. E’ importante per questo intervenire in fase precoce, non appena il dolore muscolo-scheletrico inizia a manifestarsi e per evitare un suo peggioramento.<g id="1"/>Il JOINT MOBILITY CHECK, fornisce un’indicazione sulla mobilità articolare dell’individuo, associata ad una valutazione di alcune caratteristiche posturali che potrebbero influenzarla. <g id="2"/> Il check up si articola in due fasi: Joint mobility is defined as the ability to perform movements with maximum amplitude and naturalness within the physiological limits imposed.<g id="0"/> In the pre-workout phase, it is advisable to start with movements aimed at the upper body, activating the scapulo-humeral joint with circumduction movements, then moving on to the lumbar tract with flexion movements until reaching the lower limbs by mobilizing the hips with internal and external rotations, knees and ankles with flexion and extension movements. It is advisable to include these "workouts" into daily life, as they allow us to gain long-term benefits, particularly to prevent injuries, allow us to bear greater loads and to stretch the muscles. Musculoskeletal pain is a consequence of damage (trauma or strain) or disorders of various types (osteoarthritis or tendinitis) that occurs in bones, joints and muscles. The most common sites of musculoskeletal pain are the neck area and the back. "7 out of 10 Italians feel limited in their sports activities and lead less active lives because of musculoskeletal pain, with consequences on physical and psychological well-being." This is why it is important to intervene at an early stage, as soon as musculoskeletal pain begins to manifest itself and to avoid its worsening.<g id="1"/>The JOINT MOBILITY CHECK, provides an indication of the individual's joint mobility, associated with an assessment of some postural characteristics that could influence it. <g id="2"/> The check-up consists of two phases:
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[0]/text:list-item[0]/text:p[0]/text:span[0] Rilevazione di parametri posturali tramite esame visivo e domande anamnestiche; Detection of postural parameters by visual examination and anamnestic questions;
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[0]/text:list-item[1]/text:p[0]/text:span[0] Esecuzione di semplici esercizi che consentono di valutare i range di mobilità articolare in modo qualitativo, a diversi livelli della catena cinematica: Performance of simple exercises that allow qualitative assessment of joint mobility ranges at different levels of the kinematic chain:
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[1]/text:list-item[0]/text:p[0]/text:span[0] ARTI SUPERIORI (2 esercizi). UPPER LIMBS (2 exercises).
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[1]/text:list-item[1]/text:p[0]/text:span[0] ARTI INFERIORI (3 esercizi). LOWER LIMBS (3 exercises).
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[1]/text:list-item[2]/text:p[0]/text:span[0] TRONCO (3 esercizi). TRONK (3 exercises).
odf///office:document-content[0]/office:body[0]/office:text[0]/text:p[2]/text:span[0] Al termine del check up verrà fornito al cliente un report in cui sarà riportato lo scores di mobilità per tutti gli esercizi eseguiti e la valutazione posturale osservazionale con indicazioni su come la postura potrebbe influenzare la sua mobilità. At the end of the check-up, a report will be provided to the client showing the mobility scores for all exercises performed and the observational postural assessment with indications of how posture might affect his mobility.
odf///office:document-content[0]/office:body[0]/office:text[0]/text:p[3]/text:span[0] Informazione al cliente Customer information

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Stringhe tradotte Federica Frau/Body Check Gestione Performance of simple exercises that allow qualitative assessment of joint mobility ranges at different levels of the kinematic chain:Related to weight and body fat distribution.<g id="14"/> <g id="15"/><g id="16"/><g id="17"/><g id="18"/><g id="19"/><g id="20"/><g id="21"/>
Stringhe tradotte Federica Frau/Sleep Tracking Check Riepilogo Performance of simple exercises that allow qualitative assessment of joint mobility ranges at different levels of the kinematic chain:In the
Stringhe tradotte Federica Frau/Glicata Check Riepilogo Performance of simple exercises that allow qualitative assessment of joint mobility ranges at different levels of the kinematic chain:The second part of the check-up consists of a simple capillary blood draw.<g id="1"/>
Stringhe tradotte Federica Frau/Vascular Age Check Riepilogo Performance of simple exercises that allow qualitative assessment of joint mobility ranges at different levels of the kinematic chain:Arterial stiffness index: an "early marker" for discovering early atherosclerotic lesions and hypertension. The index is PWV: pulse wave velocity (i.e., the speed of propagation of the cardiac impulse). The recent clinical bibliography points to it as a reference marker for cardiovascular risk and is an index of possible damage to peripheral organs, related to reduced peripheral pressure;
Stringhe tradotte Federica Frau/Bones Check Riepilogo Performance of simple exercises that allow qualitative assessment of joint mobility ranges at different levels of the kinematic chain:The definition of the vitamin D level, based on self-diagnostic assessments, is not intended to be a substitute for a medical-diagnostic evaluation, and values may not be indicative for pediatric subjects (up to 18 years), people over 80 years old, obese people, heavy smokers, people with acute morbid processes in progress and metabolic diseases.
Stringhe tradotte Federica Frau/Dry Eye Check Gestione Performance of simple exercises that allow qualitative assessment of joint mobility ranges at different levels of the kinematic chain:Dryness and irritation frequency: this parameter indicates how much the symptoms of dryness and irritation impact quality of life.
Stringhe tradotte Federica Frau/Urine Check Gestione Performance of simple exercises that allow qualitative assessment of joint mobility ranges at different levels of the kinematic chain:Urobilinogen: a substance normally present in unremarkable concentrations in urine but increases in the presence of various liver diseases.
Stringhe tradotte Federica Frau/Mindfulness Check Gestione Performance of simple exercises that allow qualitative assessment of joint mobility ranges at different levels of the kinematic chain:do not judge
Stringhe tradotte Federica Frau/DDimer Check Gestione Performance of simple exercises that allow qualitative assessment of joint mobility ranges at different levels of the kinematic chain:Explanation of how the mechanism within the body that causes increased levels of D-dimer is activated;
Stringhe tradotte Federica Frau/W Pregnancy Check Riepilogo Performance of simple exercises that allow qualitative assessment of joint mobility ranges at different levels of the kinematic chain:Blood pressure measurement;
Stringhe tradotte Federica Frau/Neck&Back Check Gestione Performance of simple exercises that allow qualitative assessment of joint mobility ranges at different levels of the kinematic chain:Questionnaire regarding the impact that pain has on everyday life.
Stringhe tradotte Federica Frau/Stress Check Riepilogo Performance of simple exerciEndurance phases: that allow qualitative assessment of joint mobility ranges at different levels of the kinematic chain:e subject stabilizes his condition and adapts to the new tenor of demands;
Stringhe tradotte Federica Frau/Skin Check Gestione Performance of simple exercises that allow qualitative assessment of joint mobility ranges at different levels of the kinematic chain:Vascular chromatism: assesses skin sensitivity evidenced mainly by the presence of erythrosis and capillaries.
Stringhe tradotte Federica Frau/Body Check Riepilogo Performance of simple exercises that allow qualitative assessment of joint mobility ranges at different levels of the kinematic chain:Anthropometric measurements: simple, non-invasive measurements to determine the size, proportions and composition of the human body;<g id="8"/> <g id="9"/><g id="10"/><g id="11"/><g id="12"/><g id="13"/><g id="14"/><g id="15"/>
Stringhe tradotte Federica Frau/Bones Check-Locandina e Coupon Performance of simple exercises that allow qualitative assessment of joint mobility ranges at different levels of the kinematic chain:<g id="13"/>Z-Score;
Stringhe tradotte Federica Frau/Hearing Check Gestione Performance of simple exercises that allow qualitative assessment of joint mobility ranges at different levels of the kinematic chain:Figures represented (graph with self-test trend history);
Stringhe tradotte Federica Frau/Dry Eye Check Riepilogo Performance of simple exercises that allow qualitative assessment of joint mobility ranges at different levels of the kinematic chain:Symptom intensity: symptom intensity expresses the degree of perceived discomfort related to self-reported symptoms, and may be related to the severity of the condition;
Stringhe tradotte Federica Frau/Oral Check Riepilogo Performance of simple exercises that allow qualitative assessment of joint mobility ranges at different levels of the kinematic chain:Use of Kits to check pH (acidity of saliva), salivary flow and saliva buffering capacity.

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Federica Frau / Joint Mobility Check Gestione — Inglese

Esecuzione di semplici esercizi che consentono di valutare i range di mobilità articolare in modo qualitativo, a diversi livelli della catena cinematica:
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Federica Frau / Joint Mobility Check Gestione — Inglese

Esecuzione di semplici esercizi che consentono di valutare i range di mobilità articolare in modo qualitativo, a diversi livelli della catena cinematica:
Esecuzione di semplici esercizi che consentono di valutare i range di mobilità articolare in modo qualitativo, a diversi livelli della catena cinematica:
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