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odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[0]/text:list-item[1]/text:p[0]/text:span[0]
Italiano
Chiave Italiano Inglese
odf///office:document-content[0]/office:body[0]/office:text[0]/text:p[0]/text:span[0] Di cosa si tratta What it is about
odf///office:document-content[0]/office:body[0]/office:text[0]/text:p[1]/text:span[0] Mindfulness significa avere consapevolezza di sé e di ciò che si sta vivendo. Rappresenta una struttura sistematica e un processo che permette di coltivare la consapevolezza del presente e della realtà quotidiana attraverso una pratica intenzionale e sostenuta. I cinque aspetti fondamentali su cui si focalizza la mindfulness sono: Mindfulness means being aware of oneself and what one is experiencing. It represents a systematic framework and process for cultivating awareness of the present and everyday reality through intentional and sustained practice. The five basic aspects that mindfulness focuses on are:
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[0]/text:list-item[0]/text:p[0]/text:span[0] osservazione remark
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[0]/text:list-item[1]/text:p[0]/text:span[0] non giudicare do not judge
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[0]/text:list-item[2]/text:p[0]/text:span[0] descrivere describe
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[0]/text:list-item[3]/text:p[0]/text:span[0] non reagire not to react
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[0]/text:list-item[4]/text:p[0]/text:span[0] agire con consapevolezza act with awareness
odf///office:document-content[0]/office:body[0]/office:text[0]/text:p[2]/text:span[0] L’obiettivo della mindfulness viene rappresentato dalla riduzione dello stress e della sofferenza attraverso una graduale accettazione del presente. Lo stress è solitamente accompagnato da una sensazione di confusione mentale e preoccupazione che porta le persone ad essere incapaci di mantenere l’attenzione sulle azioni e pensieri attuali. The goal of mindfulness is represented by the reduction of stress and suffering through a gradual acceptance of the present. Stress is usually accompanied by a feeling of mental confusion and worry that leads people to be unable to maintain attention on present actions and thoughts.
odf///office:document-content[0]/office:body[0]/office:text[0]/text:p[3]/text:span[0] Questo check up permette un’autovalutazione relativamente ai cinque aspetti fondamentali della mindfulness. Prevede l’utilizzo del Five Facet Mindfulness Questionnaire (FFMQ), un questionario validato costituito da 15 domande le quali si riferiscono ai pensieri, esperienze e azioni nella vita quotidiana. This check-up allows for a self-assessment regarding the five basic aspects of mindfulness. It involves the use of the Five Facet Mindfulness Questionnaire (FFMQ), a validated questionnaire consisting of 15 questions which relate to thoughts, experiences and actions in daily life.

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Stringhe tradotte Federica Frau/Body Check Gestione do not judgeRelated to weight and body fat distribution.<g id="14"/> <g id="15"/><g id="16"/><g id="17"/><g id="18"/><g id="19"/><g id="20"/><g id="21"/>
Stringhe tradotte Federica Frau/Sleep Tracking Check Riepilogo do not judgeIn the
Stringhe tradotte Federica Frau/Glicata Check Riepilogo do not judgeThe second part of the check-up consists of a simple capillary blood draw.<g id="1"/>
Stringhe tradotte Federica Frau/Vascular Age Check Riepilogo do not judgeArterial stiffness index: an "early marker" for discovering early atherosclerotic lesions and hypertension. The index is PWV: pulse wave velocity (i.e., the speed of propagation of the cardiac impulse). The recent clinical bibliography points to it as a reference marker for cardiovascular risk and is an index of possible damage to peripheral organs, related to reduced peripheral pressure;
Stringhe tradotte Federica Frau/Joint Mobility Check Gestione do not judgePerformance of simple exercises that allow qualitative assessment of joint mobility ranges at different levels of the kinematic chain:
Stringhe tradotte Federica Frau/Bones Check Riepilogo do not judgeThe definition of the vitamin D level, based on self-diagnostic assessments, is not intended to be a substitute for a medical-diagnostic evaluation, and values may not be indicative for pediatric subjects (up to 18 years), people over 80 years old, obese people, heavy smokers, people with acute morbid processes in progress and metabolic diseases.
Stringhe tradotte Federica Frau/Dry Eye Check Gestione do not judgeDryness and irritation frequency: this parameter indicates how much the symptoms of dryness and irritation impact quality of life.
Stringhe tradotte Federica Frau/Urine Check Gestione do not judgeUrobilinogen: a substance normally present in unremarkable concentrations in urine but increases in the presence of various liver diseases.
Stringhe tradotte Federica Frau/DDimer Check Gestione do not judgeExplanation of how the mechanism within the body that causes increased levels of D-dimer is activated;
Stringhe tradotte Federica Frau/W Pregnancy Check Riepilogo do not judgeBlood pressure measurement;
Stringhe tradotte Federica Frau/Neck&Back Check Gestione do not judgeQuestionnaire regarding the impact that pain has on everyday life.
Stringhe tradotte Federica Frau/Stress Check Riepilogo do not judgeEndurance phase: the subject stabilizes his condition and adapts to the new tenor of demands;
Stringhe tradotte Federica Frau/Skin Check Gestione do not judgeVascular chromatism: assesses skin sensitivity evidenced mainly by the presence of erythrosis and capillaries.
Stringhe tradotte Federica Frau/Joint Mobility Check Riepilogo do not judgePerformance of simple exercises that allow qualitative assessment of joint mobility ranges at different levels of the kinematic chain:
Stringhe tradotte Federica Frau/Body Check Riepilogo do not judgeAnthropometric measurements: simple, non-invasive measurements to determine the size, proportions and composition of the human body;<g id="8"/> <g id="9"/><g id="10"/><g id="11"/><g id="12"/><g id="13"/><g id="14"/><g id="15"/>
Stringhe tradotte Federica Frau/Bones Check-Locandina e Coupon do not judge<g id="13"/>Z-Score;
Stringhe tradotte Federica Frau/Hearing Check Gestione do not judgeFigures represented (graph with self-test trend history);
Stringhe tradotte Federica Frau/Dry Eye Check Riepilogo do not judgeSymptom intensity: symptom intensity expresses the degree of perceived discomfort related to self-reported symptoms, and may be related to the severity of the condition;

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