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odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[0]/text:list-item[1]/text:p[0]/text:span[2] invece vengono somministrate otto domande relative al grado di sonnolenza diurna che costituiscono la scala di Epworth. Questo test è stato introdotto nel 1991 dal dottor Murray Johns dell’Epworth Hospital di Melbourne ed è divenuto uno standard mondiale per la valutazione della sonnolenza. Al termine della compilazione del test la persona viene classificata secondo cinque livelli di rischio (basso, medio-basso, medio, medio-alto, alto). Instead, eight questions related to the degree of daytime sleepiness are administered that make up the Epworth scale. This test was introduced in 1991 by Dr. Murray Johns of Epworth Hospital in Melbourne and has become a worldwide standard for assessing sleepiness. Upon completion of the test, the person is classified according to five levels of risk (low, low-medium, medium, medium-high, high).
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[0]/text:list-item[2]/text:p[0]/text:span[0] Nell’ In the
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[0]/text:list-item[2]/text:p[0]/text:span[1] ultima fase last phase
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[0]/text:list-item[2]/text:p[0]/text:span[2] avviene il collegamento all’algoritmo di DORMI (Sleepacta). Sarà possibile controllare il ciclo del sonno qualora il cliente abbia ricevuto in possesso un actigrafo accelerometrico (smartband). Si potrà inserire l’identificativo del dispositivo in questione, indossarlo per i successivi 7 giorni (minimo 3 notti) e poi tornare nella sede per ricevere una valutazione del suo stato di sonno. connection to the DORMI (Sleepacta) algorithm takes place. It will be possible to check the sleep cycle if the client has received in their possession an accelerometric actigraph (smartband). One will be able to enter the ID of the device in question, wear it for the next 7 days (minimum 3 nights), and then return to the location to receive an assessment of his or her sleep status.
odf///office:document-content[0]/office:body[0]/office:text[0]/text:p[4]/text:span[0] Nel report, al termine del check up vengono forniti gli indici relativi alla qualità del ciclo sonno-veglia e alla sonnolenza diurna. Inoltre vengono dati alcuni consigli per migliorare la qualità del sonno e informazioni su come e quanto il sonno influisca sulla salute. In the report, indices on sleep-wake cycle quality and daytime sleepiness are given at the end of the check-up. Also given are some tips for improving sleep quality and information on how and how much sleep affects health.
odf///office:document-content[0]/office:body[0]/office:text[0]/text:p[5]/text:span[0] Lo Sleep Tracking Check viene realizzato tramite tracker che si avvalgono di un algoritmo di grado medicale accurato (DORMI), utile nell’identificazione del sonno e della veglia, e ci permette di ottenere tramite piattaforma web i referti automaticamente generati. Al termine del check up (in base ai giorni presi in esame dichiarati durante lo Sleep Awake check), forniremo un report al cliente in cui saranno indicati i vari parametri del sonno raccolti con l’actigrafia (di Sleepacta): The Sleep Tracking Check is carried out through trackers that make use of an accurate medical grade algorithm (DORMI), which is useful in identifying sleep and wakefulness, and allows us to obtain via web platform the automatically generated reports. At the end of the check up (based on the examined days declared during the Sleep Awake check), we will provide a report to the client in which the various sleep parameters collected by actigraphy (from Sleepacta) will be indicated:
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[1]/text:list-item[0]/text:p[0]/text:span[0] TST (o“Total Sleep Time”): tempo di sonno (notturno e diurno) registrato in media nei giorni testati; TST (or "Total Sleep Time"): sleep time (night and day) averaged over the days tested;
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[1]/text:list-item[1]/text:p[0]/text:span[0] WASO (o“Wake After Sleep On set”): tempo che si trascorre sveglio (in media nei giorni testati), dal primo addormentamento al risveglio definitivo; WASO (or "Wake After Sleep On set"): time one spends awake (on average over the days tested), from first falling asleep to final awakening;
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[1]/text:list-item[2]/text:p[0]/text:span[0] SE (o “Sleep Efficiency”): efficienza del sonno. Questo parametro indica il tempo che si trascorre addormentato (in media nei giorni testati), dal primo addormentamento al risveglio definitivo; SE (or "Sleep Efficiency"): sleep efficiency. This parameter indicates the time one spends asleep (on average over the days tested), from first falling asleep to final awakening;
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[1]/text:list-item[3]/text:p[0]/text:span[0] SRI(o“SleepRegularityIndex”):indicediregolaritàdegliepisodidisonno(inmedianei giorni testati) ovvero quanto spesso si è andato a letto e si è svegliati sempre circa agli stessi orari; SRI(or "SleepRegularityIndex"):indicativeofregularityofsleepingpisods(inmediatedays tested) that is, how often you went to bed and always woke up at about the same times;
odf///office:document-content[0]/office:body[0]/office:text[0]/text:list[1]/text:list-item[4]/text:p[0]/text:span[0] SFI (o “Sleep Fragmention Index” ): percentuale che indica il tempo di sonno in cui sono rilevati movimenti che non danno luogo ad un risveglio vero e proprio. SFI (or "Sleep Fragmention Index" ): a percentage indicating the time of sleep in which movements are detected that do not result in actual awakening.
Chiave Italiano Inglese
odf///office:document-content[0]/office:body[0]/office:text[0]/text:p[0]/text:span[0] Conoscere lo stato del proprio benessere, cancellare le abitudini sbagliate, avere una nuova consapevolezza di sé, rinnovarsi con percorsi mirati e scegliere la miglior strategia per il benessere. Knowing the state of one's well-being, erasing bad habits, having a new self-awareness, renewing oneself with targeted paths, and choosing the best strategy for well-being.
odf///office:document-content[0]/office:body[0]/office:text[0]/text:p[1]/text:span[0] È bello stare bene! It's good to feel good!
odf///office:document-content[0]/office:body[0]/office:text[0]/text:p[2]/text:span[0] Il sonno insufficiente e i disturbi del sonno sono un problema sociale e sanitario. L’insonnia è una vera e propria malattia con conseguenze importanti. L’impegno della comunità scientifica è rivolto a comprenderne sempre meglio i meccanismi, ma non può prescindere dalla divulgazione di un’adeguata informazione. Le indagini hanno evidenziato una prevalenza dell’insonnia pari al 64% nella popolazione generale. Inoltre, queste indagini hanno rilevato: una maggiore frequenza di patologie concomitanti (cardiovascolari, muscolo scheletriche e dell’apparato gastroenterico); un maggior utilizzo delle risorse sanitarie (visite mediche, esami di laboratorio e strumentali); un maggior numero di giorni di malattia; e infine, una peggiore qualità di vita nei pazienti con insonnia rispetto ai non insonni.<g id="0"/>Lo Sleep Tracking Check e lo Sleep Awake Check sono dei check up che consentono di monitorare diversi parametri relativi non solo alla salute del corpo del cliente, ma anche al suo comportamento durante le ore di sonno. Spesso la percezione che abbiamo delle ore passate a dormire non corrisponde alla realtà, infatti non è solo la quantità a influire sul nostro benessere, ma soprattutto la qualità del riposo notturno (risvegli notturni, movimenti involontari, sonno leggero). Insufficient sleep and sleep disorders are a social and health problem. Insomnia is a real disease with important consequences. The efforts of the scientific community are aimed at better and better understanding its mechanisms, but it cannot be separated from the dissemination of adequate information. Surveys have shown a prevalence of insomnia of 64% in the general population. In addition, these surveys have found: a higher frequency of concomitant diseases (cardiovascular, musculoskeletal, and gastrointestinal); a higher utilization of health care resources (medical examinations, laboratory and instrumental tests); a higher number of sick days; and finally, a worse quality of life in patients with insomnia than in non-insomniacs.<g id="0"/>The Sleep Tracking Check and the Sleep Awake Check are check-ups that allow us to monitor several parameters related not only to the health of the client's body, but also to his or her behavior during sleeping hours. Often the perception we have of the hours spent sleeping does not correspond to reality, in fact, it is not only the quantity that affects our well-being, but especially the quality of night rest (night awakenings, involuntary movements, light sleep).
odf///office:document-content[0]/office:body[0]/office:text[0]/text:p[3]/text:span[0] Un primo step verso la prevenzione dei disturbi del sonno può essere intrapreso con lo Sleep Awake Check che permette di analizzare la percezione che noi stessi abbiamo della qualità del nostro riposo. Esso consta di tre fasi: A first step toward preventing sleep disorders can be taken with the Sleep Awake Check, which allows us to analyze our own perception of the quality of our rest. It consists of three steps:
odf///office:document-content[0]/office:body[0]/office:text[0]/text:p[4]/text:span[0] Nel report, al termine del check up vengono forniti gli indici relativi alla qualità del ciclo sonno-veglia e alla sonnolenza diurna. Inoltre vengono dati alcuni consigli per migliorare la qualità del sonno e informazioni su come e quanto il sonno influisca sulla salute. In the report, indices on sleep-wake cycle quality and daytime sleepiness are given at the end of the check-up. Also given are some tips for improving sleep quality and information on how and how much sleep affects health.
odf///office:document-content[0]/office:body[0]/office:text[0]/text:p[5]/text:span[0] Lo Sleep Tracking Check viene realizzato tramite tracker che si avvalgono di un algoritmo di grado medicale accurato (DORMI), utile nell’identificazione del sonno e della veglia, e ci permette di ottenere tramite piattaforma web i referti automaticamente generati. Al termine del check up (in base ai giorni presi in esame dichiarati durante lo Sleep Awake check), forniremo un report al cliente in cui saranno indicati i vari parametri del sonno raccolti con l’actigrafia (di Sleepacta): The Sleep Tracking Check is carried out through trackers that make use of an accurate medical grade algorithm (DORMI), which is useful in identifying sleep and wakefulness, and allows us to obtain via web platform the automatically generated reports. At the end of the check up (based on the examined days declared during the Sleep Awake check), we will provide a report to the client in which the various sleep parameters collected by actigraphy (from Sleepacta) will be indicated:

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Stringhe tradotte Federica Frau/Glicata Check Riepilogo The Sleep Tracking Check is carried out through trackers that make use of an accurate medical grade algorithm (DORMI), which is useful in identifying sleep and wakefulness, and allows us to obtain via web platform the automatically generated reports. At the end of the check up (based on the examined days declared during the Sleep Awake check), we will provide a report to the client in which the various sleep parameters collected by actigraphy (from Sleepacta) will be indicated:At the end of the check-up, a report is provided to the client in which the result of the test performed and insights related to factors that may promote increased glycated hemoglobin values and on which to intervene to avoid major repercussions.
Stringhe tradotte Federica Frau/Bones Check Riepilogo The Sleep Tracking Check is carried out through trackers that make use of an accurate medical grade algorithm (DORMI), which is useful in identifying sleep and wakefulness, and allows us to obtain via web platform the automatically generated reports. At the end of the check up (based on the examined days declared during the Sleep Awake check), we will provide a report to the client in which the various sleep parameters collected by actigraphy (from Sleepacta) will be indicated:With the Bones Check we analyze behaviors that may affect this process, risk factors for the prevention of osteopenia and osteoporosis, and individual vitamin D level, which is essential for the absorption of calcium necessary for the ossification process<g id="0"/><g id="1"/><g id="2"/><g id="3"/><g id="4"/>
Stringhe tradotte Federica Frau/Body Check Gestione The Sleep Tracking Check is carried out through trackers that make use of an accurate medical grade algorithm (DORMI), which is useful in identifyingAttached to this document is an explanatory slheep and wakefulness, and allows us to obtain via web platform the automatically generated reports. At the end of the check up (based on the examined days declared during the Sleep Awake check), we will provide a report to the client in which the various sleep parameters collected by actigraphy (from Sleepacta) will be indicated:t, in electronic format, which contains basic information about what will be evaluated; this information can be used both as an explanation for the customer who wants more in-depth information at the time of the invitation and for the customer who comes to the appointment.
Stringhe tradotte Federica Frau/Oral Check Gestione The Sleep Tracking Check is carried out through trackers that make use of an accurate medical grade algorithm (DORMI), which is useful in identifyingAttached to this document is an explanatory slheep and wakefulness, and allows us to obtain via web platform the automatically generated reports. At the end of the check up (based on the examined days declared during the Sleep Awake check), we will provide a report to the client in which the various sleep parameters collected by actigraphy (from Sleepacta) will be indicated:t, in electronic format, which contains basic information about what will be evaluated; this information can be used both as an explanation for the customer who wants more in-depth information at the time of the invitation and for the customer who comes to the appointment.
Stringhe tradotte Federica Frau/Dry Eye Check Gestione The Sleep Tracking Check is carried out through trackers that make use of an accurate medical grade algorithm (DORMI), which is useful in identifying sleep and wakefulness, and allows us to obtain via web platform the automatically generated reports. At the end of the check up (based on the examined days declared during the Sleep Awake check), we will provide a report to the client in which the various sleep parameters collected by actigraphy (from Sleepacta) will be indicated:Event organization
Stringhe tradotte Federica Frau/Cardio Check Gestione The Sleep Tracking Check is carried out through trackers that make use of an accurate medical grade algorithm (DORMI), which is useful in identifyingAttached to this document is an explanatory slheep and wakefulness, and allows us to obtain via web platform the automatically generated reports. At the end of the check up (based on the examined days declared during the Sleep Awake check), we will provide a report to the client in which the various sleep parameters collected by actigraphy (from Sleepacta) will be indicated:t, in electronic format, which contains basic information about what will be evaluated; this information can be used both as an explanation for the customer who wants more in-depth information at the time of the invitation and for the customer who comes to the appointment.
Stringhe tradotte Federica Frau/Mindfulness Check Gestione The Sleep Tracking Check is carried out through trackers that make use of an accurate medical grade algorithm (DORMI), which is useful in identifyingAttached to this document is an explanatory slheep and wakefulness, and allows us to obtain via web platform the automatically generated reports. At the end of the check up (based on the examined days declared during the Sleep Awake check), we will provide a report to the client in which the various sleep parameters collected by actigraphy (from Sleepacta) will be indicated:t, in electronic format, which contains basic information about what will be evaluated; this information can be used both as an explanation for the customer who wants more in-depth information at the time of the invitation and for the customer who comes to the appointment.
Stringhe tradotte Federica Frau/DDimer Check Gestione The Sleep Tracking Check is carried out through trackers that make use of an accurate medical grade algorithm (DORMI), which is useful in identifying sleep and wakefulness, and allows us to obtain via web platform the automatically generated reports. At the end of the check up (based on the exaA negative D-dimer result, excludes with a good probability the presence of clots, while a positive result may indicate increased clot formation (thrombus), in which case further investigation is recommended. Monitoring the levels of this fragment is an important preventive activity with respect to diseases such as deep vein thrombosis, pulmonary embolism, atherosclerotic plaque formation, and disseminated days declared during the Sleep Awake check), we will provide a report to the client in which the various sleep paintravascular coagulation. In addition, according to several studies it would prove to be a relevant parameter in case of SARS-CoV-2 infection due to the correlation between elevated fragmeters collected by actigraphy (from Sleepacta) will be indicated:nt presence and acute pulmonary infections.
Stringhe tradotte Federica Frau/Neck&Back Check Gestione The Sleep Tracking Check is carried out through trackers that make use of an accurate medical grade algorithm (DORMI), which is useful in identifying sleep and wakefulness, and allows us to obtain via web platform the automatically generated reports. At the end of the check up (based on the examined days declared during the Sleep Awake check), we will provide a report to the client in which the various sleep parameters collected by actigraphy (from Sleepacta) will be indicated:Customer information
Stringhe tradotte Federica Frau/Oral Check Riepilogo The Sleep Tracking Check is carried out through trackers that make use of an accurate medical grade algorithm (DORMI), which is useful in identifying sleep and wakefulness, and allows us to obtain via web platform the automatically generated reports. At the end of the check up (based on the examined days declared during the Sleep Awake check), we will provide a report to the client in which the various sleep parameters collected by actigraphy (from Sleepacta) will be indicated:client who plans to perform the Oral Check, must show up fasting for at least 1 hour; otherwise, he/she will not be able to perform the second part of the check (pH check, salivary flow, and saliva buffering capacity) and will have to wait at least 1 hour before undergoing the examination.
Stringhe tradotte Federica Frau/Vein Check Gestione The Sleep Tracking Check is carried out through trackers that make use of an accurate medical grade algorithm (DORMI), which is useful in identifyingAttached to this document is an explanatory slheep and wakefulness, and allows us to obtain via web platform the automatically generated reports. At the end of the check up (based on the examined days declared during the Sleep Awake check), we will provide a report to the client in which the various sleep parameters collected by actigraphy (from Sleepacta) will be indicated:t, in electronic format, which contains basic information about what will be evaluated; this information can be used both as an explanation for the customer who wants more in-depth information at the time of the invitation and for the customer who comes to the appointment.
Stringhe tradotte Federica Frau/Neck&Back Check Riepilogo The Sleep Tracking Check is carried out through trackers that make use of an accurate medical grade algorithm (DORMI), which is useful in identifying sleep and wakefulness, and allows us to obtain via web platform the automatically generated reports. At the end of the check up (based on the examined days declared during the Sleep Awake check), we will provide a report to the client in which the various sleep parameters collected by actigraphy (from Sleepacta) will be indicatedcheck-up consists of two stages:
Stringhe tradotte Federica Frau/DDimer Check Riepilogo The Sleep Tracking Check is carried out through trackers that make use of an accurate medical grade algorithm (DORMI), which is useful in identifying sleep and wakefulness, and allows us to obtain via web platform the automatically generated reports. At the end of the check -up (based on the examined days declared during the Sleep Awake check), we, a report will be provide a reportd to the client in which the various sleep parameters collected by actigraphy (from Sleepacta) will be indicated:
Stringhe tradotte Federica Frau/Spike Check Gestione The Sleep Tracking Check is carried out through trackers that make use of an accurate medical grade algorithm (DORMI), which is useful in identifying sleep and wakefulness, and allows us to obtain via web platform the automatically generated reports. At the end of the check up (based on the examined days declared during the Sleep Awake check), we will provide a report to the client in which the various sleep parameters collected by actigraphy (from Sleepacta) will be indicated:Event organization
Stringhe tradotte Federica Frau/Pulmonary Check Gestione The Sleep Tracking Check is carried out through trackers that make use of an accurate medical grade algorithm (DORMI), which is useful in identifyingAttached to this document is an explanatory slheep and wakefulness, and allows us to obtain via web platform the automatically generated reports. At the end of the check up (based on the examined days declared during the Sleep Awake check), we will provide a report to the client in which the various sleep parameters collected by actigraphy (from Sleepacta) will be indicated:t, in electronic format, which contains basic information about what will be evaluated; this information can be used both as an explanation for the customer who wants more in-depth information at the time of the invitation and for the customer who comes to the appointment.
Stringhe tradotte Federica Frau/Hearing Check Riepilogo The Sleep Tracking Check is carried out through trackers that make use of an accurate medical grade algorithm (DORMI), which is useful in identifying sleep and wakefulness, and allows us to obtain via web platform the automatically generated reports. At the end of the check up (based on the examined days declared during the Sleep Awake check), we will provide a report to the client in which the various sleep parameters collected by actigraphy (from Sleepacta) will be indicated:patient is made to listen to stimuli at various frequencies (in a range typically between 1000 and 5000 hertz) and various intensities (defined in dB), at determined discrete intervals. The goal is to determine the minimum intensity that the patient can hear (considering that each stimulus tested must be tested several times for each intensity and is considered heard if the patient reports hearing it in at least 50 percent of the attempts).
Stringhe tradotte Federica Frau/Trico Check Gestione The Sleep Tracking Check is carried out through trackers that make use of an accurate medical grade algorithm (DORMI), which is useful in identifying sleep and wakefulness, and allows us to obtain via web platform the automatically generated reports. At the end of the check up (based on the examined days declared during the Sleep Awake check), we will provide a report to the client in which the various sleep parameters collected by actigraphy (from Sleepacta) will be indicated:Event organization
Stringhe tradotte Federica Frau/Burnout Check Gestione The Sleep Tracking Check is carried out through trackers that make use of an accurate medical grade algorithm (DORMI), which is useful in identifyingAttached to this document is an explanatory slheep and wakefulness, and allows us to obtain via web platform the automatically generated reports. At the end of the check up (based on the examined days declared during the Sleep Awake check), we will provide a report to the client in which the various sleep parameters collected by actigraphy (from Sleepacta) will be indicated:t, in electronic format, which contains basic information about what will be evaluated; this information can be used both as an explanation for the customer who wants more in-depth information at the time of the invitation and for the customer who comes to the appointment.
Stringhe tradotte Federica Frau/Ferritina Check Gestione The Sleep Tracking Check is carried out through trackers that make use of an accurate medical grade algorithm (DORMI), which is useful in identifyingAttached to this document is an explanatory slheep and wakefulness, and allows us to obtain via web platform the automatically generated reports. At the end of the check up (based on the examined days declared during the Sleep Awake check), we will provide a report to the client in which the various sleep parameters collected by actigraphy (from Sleepacta) will be indicated:t, in electronic format, which contains basic information about what will be evaluated; this information can be used both as an explanation for the customer who wants more in-depth information at the time of the invitation and for the customer who comes to the appointment.

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